A specific massage aimed to reduce pain, stress and tension using techniques to promote movement and flexibility. Treatment can be firm or gentle depending on your preference and the type of injury you may have.

A focused, deep-tissue massage to relieve sore, aching muscles designed to increase your health and general well-being.

Hot Stones are used as a tool to heat and heal deep into the muscle tissue by dissolving tension and stress using a smooth massage sequence.

Sports massage helps to prepare you or wind down from a sports event. Pre-event massage is a more vigorous massage designed to warm up muscles to aid performance and prevent injury. Post-event massage focuses on tension and toxin elimination, using slower, gentler techniques.

Leave yourself feeling refreshed and rejuvenated with a calming, smooth-flowing massage to promote total deep relaxation.

Melt stress and lift energy levels using gentle massage techniques designed for pregnancy. These assist in maintaining well-being, adapting to postural changes and better managing emotional stress and tension. Our therapists use a pregnancy pillow and side-lying techniques to keep you as comfortable as possible during treatment.

Bodywork massage involves using deeper and slower massage strokes, trigger point therapy, stretching and active/passive movements of the joints.